Sahaja Yoga Meditation

An introduction to Sahaja Yoga meditation for people in Lynn who want a simple, guided practice. Meetings at The Recovery Exchange typically consist of two guided meditations of about 10–15 minutes each, with a mid-meditation check-in or a short talk from the founder Shri Mataji. No mat is required and Sahaja Yoga was founded by Shri Mataji Nirmala Devi in 1970; the practice is always free. Follow the Recovery Exchange’s Facebook page for updates or email michelle.simons24@gmail.com with questions. Venue: The Recovery Exchange, 35 Exchange Street, October 14 at 6:30 PM.

Details from the organizer via the Lynn Community TV community calendar. Plans change, so check the official listing before you go.